When you sit down to map out your goals, how can you set goals that stick? How can you set goals that you will want to work towards even beyond the first couple weeks? Below are a few Do’s and Don’ts of goal setting.

During this time, with cancelled or postponed seasons, school completely online, limited interactions with friends and teammates it can be difficult to stay motivated. When there is a lot unknown, how can you have a clear vision of your future? Not having your normal day to day schedule makes it easy to procrastinate and coast through the days.