Schedule a Consultation

Schedule a consultation to get started!

This is a free 30 minute consultation to get to know each other and make sure we’re on the same page with your mental game. 

We’ll spend this time evaluating where you are currently. 

This is truly the foundation for our work. We want to know when your confidence dwindles, what causes you to lose focus in a game, how you prepare your mind, and any mental blocks that repeatedly come up for you. That way we know how to address and overcome these obstacles. 

I also want YOU to have a clear understanding of where you are right now with your mental game.

Because sometimes we think it’s one thing and really there’s something else affecting our confidence or focus. 

Then based on where you’re at we’ll lay out the focus points for our work together so that we can effectively elevate your mindset. 

You’ll know how we’re going to approach elevating your mindset and the key goals of our work together. 

Most importantly, the consultation is an opportunity to have all of your questions answered so that you feel ready to dive into our work together once you sign up. 

Let’s get started! Schedule a consultation today. 

Elevate your mindset. Improve your performance. Download your FREE workbook!

    We respect your privacy. Unsubscribe at anytime.
    Built with ConvertKit

     Consultation FAQs

    • If the client is under 18 it’s ideal for both the parent and athlete to be present in the consultation. That way we can answer all questions that come up for both of you.

    • The consultation (and all sessions afterwards) will be virtual via Google Meet. Once you schedule the consultation you will receive a confirmation email with the meeting link.

    • During the consultation we will start with evaluating where the athlete is at currently. We will assess their current mindset and where they’d like to be. I will answer any questions you may have about working together. Then we will chat about what it looks like to work together as well as next steps to getting started.

    • After the consultation you will receive an email with the program sign up links. Once you sign up, you will be prompted to schedule your first session and we dive in from there.

    • You can use the reschedule link in the confirmation email or you can email me at heather@pinaperformancecoaching.com to reschedule.